Tuesday ~ November 29, 2011
Schedule
7:00 AM Breakfast
8:00 AM Hike - Third Ravine
11:15 AM Strength Circuit (Weights)
12:30 PM Lunch
1:30 PM Open Gym
2:30 PM Cardio Intervals
3:30 PM Total Toning
4:30 PM Cardio Intervals
5:45 PM Dinner
Meals
Breakfast Banana Mixed Berries Smoothie 325 Calories
Lunch Squash Soup 73 Calories
Sloppy Joe 381 Calories
Dinner Veggie Burger 250 Calories
Chocolate Strawberries 91 Calories
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Total 1,120 Calories
Didn't have as much energy today, but still enjoyed the hike. It was a more moderate hike with no drastic inclines.
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