November 25 - Day 5

November 25, 2011

Schedule

  7:00 AM              Breakfast

  8:00 AM              Hike - Volcano

11:15 AM              Stretch Class

12:15 PM              Lunch

  1:15 PM              Prep for Next Week

  2:30 PM              Circuit Training

  3:30 PM              Circuit Training

  4:30 PM              Zumba

  5:45 PM              Dinner

Meals

Breakfast              Parfait                          326 Calories

Lunch                   French Onion Soup      107 Calories

                             Caesar Salad               248 Calories

Dinner                  Turkey Burger              321 Calories

                             Chocolate Orange         77 Calories

                                                                 --------------------

                             Total                            1,097 Calories

Today our hike was at “The Volcano” which had a lot of steep inclines.  To get to the very peak of the volcano, we had to climb up a very steep hill that was covered with small rocks.  It was very slippery coming back down the hill.  As I was laughing at my friends’ reaction when he almost fell (he was swinging his arms wildly to keep his balance), I slipped on the rocks and landed on my hands and backside.  I think I laughed even harder when he reacted to me falling by assuming a surfer position in front of me in an attempt to stop me (or save himself perhaps) if I kept sliding down the hill.  Serves me right I guess for chuckling at someone else’s possible slip.  LOL